Preparations To Have A Lucid Dream

Say farewell to your dreams and nightmares which are taking place beyond your control and imaginations and prepare to have lucid dream. Normally dreams occur while you are asleep and that happens without your consciousness. Lucid dreams are dreams which occur with your consciousness.

You don’t need to be skeptical about its possibility. It does not require any extraordinary mind set or personality. If you are really interested to have lucid dream and ready to practice some intellectual exercises and make a little difference in your life style you can enjoy experience of lucid dreams.

To have lucid dream, you need to shape your mind and thoughts. Awareness is fully related to mind, so that you should be able to control your thoughts, reduce frequency of it and able to direct in a way you wish. Fist prepares your mind to have lucid dreams.

How is it possible, a relevant question? Human mind a world of mystery and you can shape and polish it according to your will, if you are constant in effort and disciplined in life style. In normal cases mind is full of thoughts and it work out without any proper control. As a first step to control your mind you need to acquire the ability to direct your mind according to your wishes, whenever you want to do.

Once you changed your perception, you can see and approach the world around you differently. The same is happening in case lucid dreams. You are approaching your mind in a different way, so that you can unleash power of mind. If you are able to unleash enormous power of mind, you can do many things which ordinary man think beyond their dream.

You need to improve your recollection skills. Actually lucid dreams occur while you are recollecting your dreams after wake up from sleep and the dreams progress further. How ever, as part of setting your mind you need to improve your skill. Purchase a dream journal and note down your experience after each dreams including, minute details. You can see your improvement after each attempt.

Sit in a lonely place, and close your eyes and bring certain images from your strong desires to your mind. Make sure that nothing should disturb your mind. Close your mind and recollect incidents of that day one by one. After completing it start for previous day. When you sit alone and concentrate on something, it will help you to recollect incidents. Practice it every day to improve your memorizing skill.

Set up an alarm clock which schedule to ring while you are sleeping. When alarm rings that will disturb your sleep and dream. Switch off alarm and get back to sleep soon. Try hard to recollect the images that you have been visualizing, and once you get something you can continue it. In this state of dream you will be in mood of half asleep and half awake. If you practice it regularly you can have lucid dreams.

Before you go to sleep, lay flat on bed and close your eyes putting your hands on both sides. Look straight to roof. Recollect all incidents that happened in your life that particular day. A lot of pictures will flash before your eyes. Concentrate on any of it. Gradually you will loose your connection with world around you. Certain pictures from your deep mind will come to your visualization.

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