Reincarnation is the belief that we have lived other lives in past eras is growing increasingly accepted. Now it is being explored by people from all backgrounds. Why are they interested? Because it has become known that the secrets to being a success in the present are about understanding what happened in a past life.

If you have ever thought ‘Who was I in my past life?’ you are not alone. Past life regression holds the key to the answers of our past, presents and future.

Past life regression deals with the belief that all are eternal souls that have been reincarnated and each time our physical bodies pass away. As eternal beings, we carry forward every lesson that we have learned, experienced, and desired from one lifetime into the very next one.

It is believed that we each rebirth, we choose our current mission our purpose for living. By getting the answers to ‘What happened in my past life?’ you can understand why you are here today and make sure you do not go into your next reincarnation with leftover baggage.

Finding the purpose behind ‘What did I face in my past life’ will help to heal old wounds, lead to success in the present; guide you into making the right career choices, aid in forming relationships with friends and partners and will give you a deeper sense of self in all that you do.

There are several accepted means of discovering the truths found in prior lives. Hypnosis is a common popular means of venturing into the truth of our prior lives. This is due to its ability to put a person into an altered state of the mind. Since we are open and very relaxed through hypnosis our unconscious mind has the potential to take over.

A well trained past life regression expert brings the proper professional insight needed to guide people into access their repressed memories. They can also help us deal with the emotions that might come up during such a past life regression session.

Self-hypnosis and visualization can also help access your memories of ‘Who was I in my past life.’ Simply find a quiet, private space and focus on clearing the mind. Leave a notebook beside your bed and start writing down your dreams first thing every morning. Repressed memories are often played out in our dreams, as we review some of the more vivid and realistic scenes from our past. Focus on the thoughts, images, and feelings you wrote down to help you unlock the significance behind these past life scenes.

You can gain further insight from any patterns that might emerge upon recording your dreams or examining your meditation sessions. Such material may signal past life memories you have neglected to deal with. Some people may wish to retrieve such knowledge about who they may have been during prior lives. Then, there are those that have fear about such memories since they may not want to see past evil deeds. As such, they bury these memories.

These fears are unfounded. Just relax and allow your mind to naturally wonder. Stop putting up mental blocks and accept whatever is revealed. Unlock, the questions behind ‘What did I do in my past life?’ by taking stock of the characteristics that define you.

Make comprehensive lists of your fears, talents, physical characteristics, attractions, repulsions, and even your favorite foods. The fascination with a time period from prior eras or even obsessions or desires can open a door to the subconscious mind.

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