The question ‘how to astral project’ is a vital one in the recent days when astral projection is being much researched about and taken an interest in. Astral projection basically refers to the projection of your astral self from your physical body to the higher ethereal realms of astral planes.

The first point to be discussed regarding ‘how to astral project’ is that of meditation. Regular meditation increases one’s awareness about his inner self, his sub conscious mind and his true potential. All negative thoughts are thereby banished and one’s energies can be directed towards and focused on his object of desire, in this case, astral travel.

Attaining a condition of deep trance with heightened visualization is something fundamental in answering how to astral project. During a trance state, all peripheral stimuli fail to affect a person and his mind is completely focused on a single aspect. Attaining such a state, having a vision of yourself floating out, climbing out or even being pulled out from your body and concentrating on this visualization, directing and channeling all your attention and energy on it, shutting out everything else is the way to astral project.

The second suggestion on how to astral project is the body of light technique. Thus, while you are in a deep trance, visualize a body of light in front of you. It can be in a human form or any form whatsoever so long as you can visualize it strongly. When you can see it clearly in front of you, attempt to step out from your body and enter the body of light becoming one with it. Remember not to put in too much force so as to wake up completely from your trance.

Constant mental affirmation is a good solution to almost all the hindrances regarding how to astral project. Whenever you see things going out of control, or feel yourself to be loosing grip, coming out of the trance or getting distressed over not being able to project yourself, constant mental affirmations and saying out a sentence to yourself comes to the rescue. Statements like ‘I can do it’, ‘I can fly’ ‘I am going to the body of light’ are some examples.

Another suggestion on how to astral project successfully is never to think about your performance while you are doing it. If you constantly think about ‘Am I projecting?’, ‘Is this really working?’ etc, it will never let you leave your physical body in the first place. Absolute faith achieves many a things and hence the best thing is to believe from within that you can do it and go towards it with a ‘will less will’

The fifth suggestion on how to astral travel comes to use when one actually experiences the out of body journey. Remember that you will continuously face a pull from your physical body till a certain distance after which your spirit will enjoy absolute free movement. If you feel even the slightest amount of fear, apprehensions or anxiety regarding how you are going to return to your body, your physical body will immediately suck you back. Hence, astral travel with complete faith in yourself and an absolute open and positive mind.

Remember, that it is a journey only a handful of people in this world has the privilege to experience. Going beyond the boundaries of the physical universe and enjoying total freedom to observe the world at a distance is an experience of a lifetime that will change your outlook towards life, relationships, world, and reality forever.

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